Trench Tool

The Presence Audit

PRACTICAL TOOL10 minutes

You cannot manufacture trust, and you cannot announce it. It accumulates through repetition. This is a weekly look at the repetitions you are actually producing.

ConsistencyWas I the same person on my worst day this week that I was on my best one? Where did people have to guess which version they were getting?ToneIf someone recorded how I sounded this week, what would they conclude about what I value?AttentionWho got my full attention, and who got the version of me that was already thinking about something else?RepairWhere did I get it wrong and not go back? Name the person.The unseen oneWho in my orbit is easy to overlook because they never cause a problem?One adjustmentNot a new system. One behavior, starting tomorrow.

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This exercise is for personal reflection. It is not an assessment, diagnosis or clinical instrument, and it does not replace care from a licensed professional.