All thinkers
EXPLORE FURTHER

Stephen Porges

Neuroscience

Known for

Polyvagal Theory

Why their work may matter

An influential theory about safety, threat detection and the autonomic nervous system. Treat it as an emerging and debated theoretical framework, not settled consensus.

Connection to a theme in The Trenches

Chapter 5 — how presence can lower or raise fear.

Start here

The Pocket Guide to the Polyvagal Theory.

Books

  • The Pocket Guide to the Polyvagal Theory

Listed as additional recommended reading. This is not a source for The Trenches, does not imply endorsement, and does not imply agreement with everything this person teaches.