All thinkers
EXPLORE FURTHER

John Bowlby

Psychiatry, psychoanalysis

Known for

Founding attachment theory

Why their work may matter

Bowlby argued that seeking closeness to a protective figure under threat is a normal human system, not weakness or manipulation.

Connection to a theme in The Trenches

Belonging (Chapter 6) and the case for safe relationships.

Start here

A Secure Base — the most accessible entry point.

Books

  • Attachment and Loss (three volumes)
  • A Secure Base

In the resource library

  • Attachment and LossJohn Bowlby

Listed as additional recommended reading. This is not a source for The Trenches, does not imply endorsement, and does not imply agreement with everything this person teaches.